What if yoga was more than just movement—what if it was a journey of self-discovery, where mind, body, and spirit unite? What if each practice was an opportunity to listen, learn, and grow—inviting connection through breath, movement, and meditation? Rather than resisting life’s challenges—whether physical, mental, emotional, or spiritual—yoga invites us to meet them with curiosity, awareness, and resilience.

At Bee Heart Yoga, we believe that wisdom already exists within you. Our role is simply to guide and support your exploration.

Bee-ing in Practice:

🐝 Intentional Pace – We slow down to fully explore each asana (pose), allowing time to tune in and discover what your body has to teach you.
🐝 Personalized Support – Using props like resistance bands, blocks, straps, and massage balls, we tailor each practice to your unique needs.
🐝 Empowering Approach – Yoga is not just about what happens on the mat, but how you integrate it into daily life.

Whether you're a beginner or an experienced yogi, a local or a visitor, join us for a group class or private session, and let's grow together—on and bee-yond the mat.

Rediscover the joy of the circle! Hoop Dance blends movement, mindfulness, and creativity—transforming the simple hula hoop into a tool for self-expression, fitness, and connection.

Bee-ing in Flow:

🐝 Designed for All – Handcrafted hoops made for adults, with sizes and weights for both beginners and seasoned flow artists.
🐝 Find Your Rhythm – Larger, heavier hoops help build confidence; lighter ones open the door to intricate patterns and faster flows.
🐝 Functional Beauty – Colorful, grippy tape adds both style and traction.
🐝 Take It Anywhere – Collapsible hoops let you bring your flow wherever life takes you.

The Magic of Movement

Hoop Dance mirrors life’s spiraling energy—blending flow, strength, cardiovascular health, balance, and boundless creativity. More than just movement, it’s a celebration of play, self-discovery, and transformation.

Step Into the Circle

Hoop Dance invites you to reconnect with your inner child, embrace your flow, and explore the endless possibilities within the circle.

Ready to spin?

Self-care massage with balls, rollers, blocks, and more is a powerful way to nurture the mind, body, and spirit. Using specially designed massage tools, you can release tension, improve circulation, and ease pain by targeting tight muscles and connective tissues. More than just a physical practice, it’s an invitation to tune into your body's sensations, uncover areas of held stress or emotion, and embrace the wisdom within.

In yoga classes, we weave self-massage into the practice, allowing the body to soften and release tension while flowing through poses. This mindful approach promotes relaxation, balance, and inner harmony—helping you move with greater ease both on and bee-yond the mat.

Whether you seek relief from physical discomfort or a meditative moment of self-care, self-massage offers a simple yet profound way to restore vitality and reconnect with the natural rhythms of bee-ing. 🐝

Unlock the wisdom within.

Through Bee Heart Holistic Coaching, Nikki offers one-on-one coaching to explore the interplay of ego, self-awareness, and personal transformation. Using intuitive tools and thought-provoking questions, this journey invites you to shift limiting beliefs, integrate light and shadow, and step into a more playful, authentic way of bee-ing. 

Whether you're navigating life’s challenges or seeking deeper connection with Self, this coaching provides a safe space to explore, awaken, and transform— inviting you to discover your rhythm in the hive of life. 🐝

Welcome to The Hive BeeLog—a playful video series with Nikki, exploring holistic living and self-discovery. From yoga and hoop dance to organic gardening, spearfishing, and creative cooking, Nikki shares her journey from the sunny shores of Cyprus.

More than a “how-to” guide, this BeeLog is a buzzing hive of possibilities—an invitation to trust your intuition, embrace life’s rhythms, and step into a more joyful, authentic way of bee-ing—on and bee-yond the mat. 🐝